Between Contracts

Wednesday, March 30, 2011

Did the XFit Games Qualifier today:

15m AMRAP

9 x 70Kg deadlift
12 x pressups (full extension, hands off the floor at the bottom)
15 x 24" box jump

Managed 8 rounds and 6 deadlifts. Deadlifts were by far the easiest part!

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home