Heavy morning workout:

8 x 2RM back squats (110Kg) - getting to the point where I need a spotter for the second rep.
8x2RM weighted chest-to-bar pull-ups. Didn't have time to do these with the weight.

WOD:

4RFT
5 Muscleups (off the ground, kip, but no band)
10 Deadlifts (110Kg Rx)
15 GHD situps (did situps)
150m Sprint
18:04

Deadlifts felt tough, but fine.

Also, did two full muscleups at the end - full hang, without touching the ground!