As usual, been doing regularly, but need to do this to record weights...

800m run, 5xTGU (started on 20Kg, but B 'suggested' I go up to 24Kg. Harder, but manageable), 10xsquat

Strength:
3x6RM back squat (did 90Kg, and that was about right. 100Kg next time, perhaps?)
3x6RM press (70Kg with okay form)

WOD

800m run
30x squat snatch (I did 30Kg)
800m run
14:27

Must focus on keeping bar close to chest on the way up...