10 hang cleans, 10 pressups, 10 squats, for ten minutes. Did either eight and a bit or nine and a bit (lost count). Really sore latts beforehand (possibly from Friday, tho' no soreness on Saturday or Sunday.
posted by Nick @ 7:30 pm
10 hang cleans, 10 pressups, 10 squats, for ten minutes. Did either eight and a bit or nine and a bit (lost count). Really sore latts beforehand (possibly from Friday, tho' no soreness on Saturday or Sunday.
posted by Nick @ 7:30 pm
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